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20121001
20121009
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WHUT (Howard University Television) 4
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Search Results 0 to 24 of about 25 (some duplicates have been removed)
sleep. ideally, with your light sleep aspect, you want to have a dark environment. dark environment releases the hormone melatonin, which is your sleep hormone. >> that you put over your eyes. >> when it's light out, your body inhibits the release of melatonin. in a quiet environment, you want to make sure that off quiet environment because that interrupts your sleep cycles, too. >> maybe some ear plugs or white noise. >> ear plugs, or white noise. but when you sleep with the tv on, set the alarm so 20 minutes later it turns off. >> an alarm clock, you say? >> ideally you wake up without an alarm clock. if you need it, use it initially. you want good pillow so that you have the proper biomechanics. >> that's a great looking april low. pretty comfortable? >> tempurpedic. >> napping is okay, but don't throw off your sleep schedule. >> get a schedule, high qualltism it's not about doing more, it's about the highest quality sleep possible. >> and take some vacation time. sleep a lot. mark, thank you. nice to see you. >>> from slum to opera singer, a member of mitt romney's much maligned
, globally, is falling apart. it's based on a misreading of the world environment, the idea na the war on terrorism is over, that the arab spring has been a great success, that the things in libya are just fine. and i think that's one of the reasons the administration came up with the explanation it did for the attack in libya. just the fact of a terrorist attack didn't fit with their world view and they had to find some way around it, in my mind, it's either been a coverup or just a complete triumph ideology over reality. >> kelly: or as some said we were caught flat-footed in terms of intelligence and what needed to be done on the ground in terms of foreign policy. now, there are constant changes throughout the world as we know, sir, on foreign policy and how that might impact our national security. so, when former governor mitt romney gives that major speech on foreign policy on monday, what will he have to do or say to show that he gets it about foreign policy and how it relates to our national security? >> well, i think there's a very strong majority of the american people who sti
and the uss michael murphy is a 510've -- naval warship and designed to work in all environments reach speeds of above 30 knots. it is a cost of the 1.1 million dollars . >> and thank you very much. >> and turning back overseas. the verdict is in and a three judge panel concludes in the vatican that the butler did it. the butler was found get of stealing the pope's private documentings. he was handed an 18 prison sentence and almost certainly to be pardoned by the pope. he insists he was trying to expose what he considered corruption in the church. >> an 18 wheeler going down the highway flips over and the tanker began to leak. it is our top story as we go around the world in 80 seconds. china, that tanker, spilling the oil it was carrying and the emergency crews arrive liquid catches fire and the whole thing explodes much three firefighters were killed and a couple of fire trucks wrecked by the flames. no word on what caused the tanker to over turn. >> india two people killed in an explosion in a scrape yard . five workers were injured and taken to the hospital. no word but told such are com
the droid razr. it's hard to see opportunity in today's challenging environment. unless you have the right perspective. bny mellon wealth management has the vision and experience to look beyond the obvious. we'll uncover opportunities, find hidden risk, and make success a reality. bny mellon wealth management extra curricular activities help provide a sense of identity and a path to success. joining the soccer team. getting help with math. going to prom. i want to learn to swim. it's hard to feel normal, when you can't do the normal things. to help, sleep train is collecting donations for the extra activities that, for most kids, are a normal part of growing up. not everyone can be a foster parent... but anyone can help a foster child. >>. >> heather: an unmanned privately built spacecraft scheduled for the first launch to the international space station tonight. it's a milestone mission to restore nasa's built to travel back and forth to the space station. nearly two dozen people were arrested during an occupy protest in san francisco. a march turned violent as they allegedly through flar
's challenging environment. unless you have the right perspective. bny mellon wealth management has the vision and experience to look beyond the obvious. we'll uncover opportunities, find hidden risk, and make success a reality. bny mellon wealth management >>. >> heather: an unmanned privately built spacecraft scheduled for the first launch to the international space station tonight. it's a milestone mission to restore nasa's built to travel back and forth to the space station. nearly two dozen people were arrested during an occupy protest in san francisco. a march turned violent as they allegedly through flares and rocks at police. a train colliding with a semi truck loaded with cars in southern california. with more than 200 passengers on board, crews are on the scene mopping up diesel fuel. three people suffered minor injuries. >> gregg: well, an october scare could be coming for the stock market, if you look at history. historically it's been a tough market for wall street. bubbles bursting, who can forget 1987, ouch! and 1929, i remember that was a good year. [ laughter ] >> gregg: the g
energy, while protecting our environment. across america, these technologies protect air - by monitoring air quality and reducing emissions... ...protect water - through conservation and self-contained recycling systems... ... and protect land - by reducing our footprint and respecting wildlife. america's natural gas... domestic, abundant, clean energy to power our lives... that's smarter power today. . . >> clayton: all right. 50 years ago this week, the world's most famous spy hit the big screen. >> i admire your luck, mr. -- >> bond, james bond. >> my name is bond, james bond. >> when was the last shipment? >> oh, lazzenby, i'm sorry. >> alisyn: and a half century later the most celebrated spy, in the movies he has it better than spies in real life. he was an of james bond, an mi-6, and spy catcher novel, dunn, matthew dunn. >> clayton: matthew, welcome to the show. >> good morning. >> clayton: it looks glamorous, bond over the years. help us separate fact from fiction here, although i think we might prefer the fiction side of it, but you guys are in the trenches doing the real deal.
. because he looks exhausted. that's not what a president running for election in a tough environment need to be. >> we've all been pretty critical of the president including me. so i'll now bat in the one caveat. mitt romney has problems with certain voters, and those problems are tied to policies that he has advocated for over the course of this campaign. if you go out the way obama campaign looks at the map in the world and you go to individual voter groups, demographics in specific swing states, many of those problems he has with hispanic voters, didn't do anything to solve his problems with hispanic voters. he didn't solve that problem. his problem with educated women voters. those issues didn't come up in this debate, he didn't solve any problems with those people. you think about just in terms of the battle ground states, there's going to be a tightening, we're seeing a tightening already. but the obama people, we have a swing state possible this morning from nbc and "wall street journal" president obama ahead by 8 points in ohio. it remains the case tomorrow as it was earlier today
come to live with and work with there. for the environment we had. we felt we needed more and not less. >> so all the experts on the ground are telling headquarters at the state department, we need this. and the answer kept coming back as? >> you've got to do with less. for what reasons, i don't know. >> sharyl, do those believe that if, in fact, those security teams had not been withdrawn, even though they can't really know the answer, but they may very well have been able to resisted the attack and saved lives? >> well, they certainly talked about that according to colonel wood. he says he wonders. he told us that armed members of his military team as well as the companion state department security team would have traveled to benghazi with ambassador wood had they still been in the country on september 11th. but on that day the u.s. was down 34 highly trained security officers in libya compared to just six months before. the state department told us they're still sorting through everything but that they don't see evidence of a lot of security requests that were denied. charlie? >> th
hall debates. environments can be relatable. mitt romney's achilles heel. >> governor, stick around, you are not done. >> i will give you a few more minutes. >> when vice president joe biden admitted well, sort of, that yes, there is a mask tax hike coming your way courtesy of him. you know the phrase we always use, obama and biden want to raise taxes by a trillion dollars. guess what? yes we do. >> he corrected for that afterwards. but we do want to talk about the gaffe plus whether the mainstream media is giving the v.p. a pass. >> then the ultimatum one employer just gave. get your flu shot or you are out of here. you will be fired if you don't have the flu shot. does that sound fair? we report, you decide after the break. >> mitt romney really on the offensive the other night. he made statements that i think damaged president obama's credibility almost like he was he joe biden. you could feel it bob, these projections... they're... optimistic. productivity up, costs down, time to market reduced... those are good things. upstairs, they will see fantasy. not fantasy... logistics.
Search Results 0 to 24 of about 25 (some duplicates have been removed)